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Lunch
Recipe · #523
Palak Paneer with Roti
A wholesome Indian lunch featuring creamy spinach-based palak paneer served with whole-wheat roti. Rich in protein, calcium, and iron, this balanced meal offers satisfying flavor with moderate healthy fats and complex carbohydrates.
Source: Live Tula Meal Planner
Method
1 steps, about 25 minutes
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01In a pan over medium heat, heat the olive oil. 2. Add cumin seeds and cook until fragrant. Add onion and cook until lightly golden. 3. Add garlic, ginger, and cook for 30 seconds. 4. Add the spinach and cook until wilted. 5. Transfer the mixture to a blender and add garam masala and salt. Blend until smooth. 6. Pour the sauce back into the pan along with the cubed paneer and simmer on low for 5 minutes until the sauce has thickened. 7. Serve alongside whole wheat roti.
About this recipe
A wholesome Indian lunch featuring creamy spinach-based palak paneer served with whole-wheat roti. Rich in protein, calcium, and iron, this balanced meal offers satisfying flavor with moderate healthy fats and complex carbohydrates.
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