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Vegetables
Gold Potatoe
Gold potato is a yellow-fleshed potato variety with a creamy texture and mild, buttery flavor. It is commonly used for roasting, mashing, baking, and soups.
Beneficial properties
source of potassium
provides vitamin C
contains complex carbohydrates
naturally fat-free
provides fiber with skin
Nutritional highlights
Gold potatoes provide carbohydrates, potassium, vitamin C, vitamin B6, and small amounts of fiber, especially when eaten with the skin.