← Back to foods
Legume
Lentils
High-fiber, high-protein lentils stabilise blood sugar and feed beneficial gut bacteria.
Nutritional highlights
Fiber, plant protein, iron, folate, B vitamins
Goals it supports
Weight Loss
High protein and fiber content keep you full longer.
Improve Energy
Iron and B vitamins fuel cellular energy production.
Recipes featuring Lentils
Nourishing Winter Lentil Bowl
60 min
Dinner
Lentil Tacos
30 min
Dinner
Vegan Italian Wedding Soup
60 min
Dinner
Mixed Grain Bowls with Mushrooms and Lentils
30 min
Dinner
Hearty Lentil Ragu with Penne
35 min
Dinner
Lentil-Walnut Pâté
20 min
Snack
Spinach-Apricot Salad with Spiced Lentils
120 min
Lunch
Lentil Minestrone
60 min
Dinner
Lentil and Spinach Soup
60 min
Dinner
Barbecue Stuffed Sweet Potatoes with Smoky Jackfruit
60 min
Dinner