Pumpkin Pie Smoothie

Health Benefits: References:

Source: Live Tula Meal Planner

Lunch, Dinner, Snack Vegetarian GlutenFree

5min

Prep

520

Calories

Serves

—

Rating

3/5 Health score · Balanced

Per serving

520 kcal

Protein

18g

Fiber

For 4 people

Servings

1 whole frozen banana
1 whole ¼ cup pumpkin puree
1 whole ½ cup plain coconut yogurt or 0% fat Greek yogurt
1 whole ½ cup almond milk or milk of choice
1 tablespoon almond butter
1 whole ½ tsp cinnamon
1 whole ½ tsp of pumpkin spice or a pinch of a combination of nutmeg, ginger, and allspice

Why this fits you

Method

1 steps, about 5 minutes

01

Place all ingredients into a blender and blend until smooth. 2. Pour into a glass and sprinkle with a little extra cinnamon. 3. Enjoy!

About this recipe

Health Benefits: References:

Notes

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