Pumpkin Pie Smoothie

Ingredients (for 4 servings)

• 1 whole — frozen banana
• 1 whole — ¼ cup pumpkin puree
• 1 whole — ½ cup plain coconut yogurt or 0% fat Greek yogurt
• 1 whole — ½ cup almond milk or milk of choice
• 1 tablespoon — almond butter
• 1 whole — ½ tsp cinnamon
• 1 whole — ½ tsp of pumpkin spice or a pinch of a combination of nutmeg, ginger, and allspice