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Recipe · #60
Onion Flat Bread
Dehydrated sweet onion flatbread made with ground sunflower and flax seeds.
Source: Go_Vegan_For_30_Days_Cookbook.pdf
Method
1 steps, about 380 minutes
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01Finely chop 1 cup onion; set aside. 2. Process remaining onion to small pieces. 3. In a bowl combine processed onion, sunflower seeds, flax, coconut aminos and honey; mix well. 4. Add reserved onion; mix until flax absorbs the liquid. 5. Spread 1/4-inch thick on dehydrator sheets. 6. Dehydrate at 115F for 4-7 hours. 7. Cut into pieces and enjoy.
About this recipe
Dehydrated sweet onion flatbread made with ground sunflower and flax seeds.
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