Jicama Fries With Chimichurri Yogurt Dip

Jicama fries with chimichurri yogurt dip is a prepared dish made from jicama, herbs, yogurt, and typically oil and seasonings. It is generally lower in starch than potato fries and can provide fiber along with some protein and calcium from the yogurt dip.

Beneficial properties

high in fiber contains prebiotic fiber lower in starch than potato fries supports satiety contains probiotics if made with cultured yogurt

Nutritional highlights

This dish can provide fiber and vitamin C from jicama, plus protein, calcium, and sometimes probiotics from yogurt, with small amounts of healthy fats depending on the oil used.