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Lemon Juice (2-3 Lemons)

Lemon juice is the tart liquid pressed from lemons, commonly used to flavor foods and beverages. It is low in calories and provides vitamin C and citric acid.

Beneficial properties

high in vitamin C contains citric acid low in calories supports hydration when added to fluids antioxidant-containing

Nutritional highlights

Lemon juice is especially rich in vitamin C and also provides small amounts of potassium, folate, and citrus flavonoids.

Caution. Its acidity may worsen reflux symptoms and can erode tooth enamel with frequent exposure.

Conditions it helps with

Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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Immune System (general)
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Kidney Stones
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Recipes featuring Lemon Juice (2-3 Lemons)