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Fruits
Dried Cherrie
Dried cherries are dehydrated cherries with a sweet-tart flavor and concentrated natural sugars. They are commonly eaten as a snack or used in baking, cereals, and trail mixes.
Beneficial properties
rich in antioxidants
source of fiber
contains potassium
provides polyphenols
supports satiety
Nutritional highlights
Dried cherries provide carbohydrates, fiber, potassium, and small amounts of vitamin C, copper, and polyphenol antioxidants such as anthocyanins.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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High Blood Pressure
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