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Herbs
Fresh Basil Leave
Fresh basil leaves are aromatic green herb leaves commonly used to flavor savory dishes, salads, sauces, and soups. The import category is clearly wrong; basil belongs in Herbs.
Beneficial properties
antioxidant-rich
anti-inflammatory
low in calories
source of vitamin K
aromatic culinary herb
Nutritional highlights
Fresh basil provides vitamin K, vitamin A precursors, small amounts of vitamin C, manganese, and antioxidant polyphenols.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
AI-suggested link; verify during admin review.
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Immune System (general)
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