← Back to foods
Other
Fusilli Pasta (~1/2 Box)
Fusilli pasta is a spiral-shaped pasta typically made from refined or whole wheat semolina and used as a staple carbohydrate food. It provides energy and can vary in fiber and micronutrient content depending on whether it is refined, whole grain, or enriched.
Beneficial properties
energy-providing carbohydrate
low in fat
can be enriched with B vitamins
can provide iron if enriched
Nutritional highlights
Fusilli pasta is primarily a source of carbohydrates and may provide protein, small amounts of fiber, and, when enriched, iron and B vitamins such as folate, thiamin, riboflavin, and niacin.
Conditions it helps with
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
AI-suggested link; verify during admin review.
★
★
★
★
★
Diabetes (Type 2)
AI-suggested link; verify during admin review.
★
★
★
★
★
Gluten Intolerance (Celiac)
Includes: Celiac Disease
AI-suggested link; verify during admin review.
★
★
★
★
★