← Back to foods
Herbs
Cilantro Leaves, Finely Chopped
Cilantro leaves are the fresh leafy parts of the coriander plant, commonly used as an herb for their bright, citrusy flavor. They are typically eaten raw or lightly added to dishes as a garnish or seasoning.
Beneficial properties
low in calories
rich in vitamin K
contains antioxidants
adds flavor without sodium
source of phytonutrients
Nutritional highlights
Cilantro provides vitamin K, small amounts of vitamin A and vitamin C, and modest amounts of potassium and antioxidant polyphenols.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
AI-suggested link; verify during admin review.
★
★
★
★
★
High Blood Pressure
Includes: High Blood Pressure / Hypertension
AI-suggested link; verify during admin review.
★
★
★
★
★
Immune System (general)
AI-suggested link; verify during admin review.
★
★
★
★
★