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Carob
Carob is the pod of the carob tree, typically dried and ground into a naturally sweet powder or used in syrups and snacks. It is often used as a caffeine-free, cocoa-like ingredient in foods and beverages.
Beneficial properties
naturally caffeine-free
source of fiber
contains polyphenols
low in fat
Nutritional highlights
Carob provides dietary fiber and contains minerals such as calcium and potassium, along with polyphenol compounds.