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Vegetables
New Potatoe
New potatoes are young potatoes harvested before full maturity, with thin skins and a moist, waxy texture. They are commonly boiled, roasted, or steamed and are a starchy vegetable.
Beneficial properties
source of potassium
provides vitamin C
contains fiber
low in fat
Nutritional highlights
New potatoes provide carbohydrates, potassium, vitamin C, vitamin B6, and small amounts of fiber, especially when eaten with the skin.