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Sunshine Carrot–Citrus Metabolic Smoothie

Beverage / Smoothie

Recipe · #652

Sunshine Carrot–Citrus Metabolic Smoothie

• Add ice for a colder, slushier texture.

Source: Live Tula Meal Planner

Beverage / Smoothie Vegetarian GlutenFree

7min

Prep

125

Calories

02

Serves

—

Rating

3/5 Health score · Balanced

Per serving

Nutrition

125 kcal

Protein

12g

Fiber

5g

For 2 people

Ingredients

Servings

2

1 whole • 3 medium carrots, chopped est. $1.69
1 whole • 1 cup frozen pineapple
1 whole • ½ banana est. $0.55
1 whole • ¾ cup orange juice + ¼ cup water
1 whole • 1 tbsp lemon juice
1 whole • 1 tsp honey
1 whole • ¼ tsp ground ginger
1 whole • 1 tbsp hemp seeds

Estimated total (2 servings) est. $2.24

Estimated per serving est. $1.12

Estimated grocery costs may vary by store, region, brand, package size, taxes, fees, and substitutions.

Why this fits you

Ginger Anti-inflammatory Immune-boosting Digestive aid Detoxifying Heart health Energy boosting Carrot rich in beta-carotene good source of fiber low in calories contains antioxidants Pineapple rich in vitamin C contains bromelain hydrating source of antioxidants provides dietary fiber Hemp Seed high in plant protein rich in unsaturated fats source of omega-3 and omega-6 high in magnesium contains fiber Citru

Method

1 steps, about 7 minutes

Cook-along mode

01

Add all ingredients to a blender. 2. Blend until smooth. 3. Serve immediately.

About this recipe

• Add ice for a colder, slushier texture.

Notes

0

No notes yet.