Sunshine Carrot–Citrus Metabolic Smoothie

Ingredients (for 2 servings)

• 1 whole — • 3 medium carrots, chopped
• 1 whole — • 1 cup frozen pineapple
• 1 whole — • ½ banana
• 1 whole — • ¾ cup orange juice + ¼ cup water
• 1 whole — • 1 tbsp lemon juice
• 1 whole — • 1 tsp honey
• 1 whole — • ¼ tsp ground ginger
• 1 whole — • 1 tbsp hemp seeds