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Zucchini Hummus & Lentil Tortilla Lunch
Recipe · #646

Zucchini Hummus & Lentil Tortilla

A balanced savory tortilla layered with hummus, sautéed zucchini, and protein-rich lentils for a satisfying plant-forward meal.

Source: Live Tula Meal Planner

Lunch Vegetarian HighFiber MediterraneanInspired
Method

1 steps, about 40 minutes

Cook-along mode
  1. 01
    Heat a skillet over medium heat and add a small amount of olive oil. 2. Add the sliced zucchini and cook for 5-7 minutes until tender and lightly golden. Season with cumin, paprika, salt, and pepper. 3. Stir in the cooked lentils and heat for 2-3 minutes. 4. Warm the tortillas in a dry skillet or microwave until pliable. 5. Spread hummus evenly over each tortilla. 6. Top with the zucchini-lentil mixture and fresh parsley if using. 7. Fold or roll the tortillas and serve warm.
About this recipe

A balanced savory tortilla layered with hummus, sautéed zucchini, and protein-rich lentils for a satisfying plant-forward meal.

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