← Back to recipes
Lunch
Cook-along mode
Recipe · #646
Zucchini Hummus & Lentil Tortilla
A balanced savory tortilla layered with hummus, sautéed zucchini, and protein-rich lentils for a satisfying plant-forward meal.
Source: Live Tula Meal Planner
Method
1 steps, about 40 minutes
-
01Heat a skillet over medium heat and add a small amount of olive oil. 2. Add the sliced zucchini and cook for 5-7 minutes until tender and lightly golden. Season with cumin, paprika, salt, and pepper. 3. Stir in the cooked lentils and heat for 2-3 minutes. 4. Warm the tortillas in a dry skillet or microwave until pliable. 5. Spread hummus evenly over each tortilla. 6. Top with the zucchini-lentil mixture and fresh parsley if using. 7. Fold or roll the tortillas and serve warm.
About this recipe
A balanced savory tortilla layered with hummus, sautéed zucchini, and protein-rich lentils for a satisfying plant-forward meal.
Notes
0
No notes yet.