aim

Get started

← Back to recipes

Warm Spiced Fig & Oat Breakfast Cups

Snack

Recipe · #642

Warm Spiced Fig & Oat Breakfast Cups

Health Benefits: Figs add fiber and natural sweetness.

Source: Live Tula Meal Planner

Snack Vegetarian HighFiber NoAddedSugar

7min

Prep

225

Calories

01

Serves

—

Rating

3/5 Health score · Balanced

Per serving

Nutrition

225 kcal

Protein

6g

Fiber

8g

For 1 person

Ingredients

Servings

1

1 whole ½ cup cooked oats
2 whole dried figs, chopped
1 whole ¼ tsp cinnamon

Why this fits you

Oats Cinnamon Antioxidant Antiviral Antibacterial Antifungal Anti-cancer Brain health Figs Digestive aid Alkalizing Heart health Bone health Weight management Blood sugar regulation

Method

1 steps, about 7 minutes

Cook-along mode

01

Warm oats and figs together. 2. Sprinkle with cinnamon.

About this recipe

Health Benefits: Figs add fiber and natural sweetness.

Notes

0

No notes yet.