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Recipe · #471
Stuffed Zucchini Boats
Fiber from lentils, zucchini, and hemp seeds supports digestion and helps regulate blood sugar. Anti-inflammatory ingredients like olive oil, garlic, herbs, and hemp seeds may reduce joint pain and promote heart health.
Source: Live Tula Meal Planner
Method
1 steps, about 40 minutes
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01Preheat oven to 375°F (190°C). Halve the zucchinis lengthwise and scoop out the centers. Brush with olive oil and place on a baking sheet. Bake for 10 minutes. In a bowl, combine cooked lentils, marinara sauce, roasted garlic, nutritional yeast, hemp seeds, Italian herbs, and pepper. Fill the zucchini boats with the mixture. Bake for 15-20 minutes, until tender and heated through. Top with chopped parsley or fresh basil before serving.
About this recipe
Fiber from lentils, zucchini, and hemp seeds supports digestion and helps regulate blood sugar. Anti-inflammatory ingredients like olive oil, garlic, herbs, and hemp seeds may reduce joint pain and promote heart health.
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