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Recipe · #384
Jackfruit Barbecue Sandwiches with Broccoli Slaw
Chosen for its health benefits and family appeal.
Method
1 steps, about 60 minutes
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01For slaw (oil free), in a large bowl mash together one-fourth of the sliced avocado and the lime juice. *(If using oil: In a large bowl mash together one-fourth of the sliced avocado with the lime juice and oil.)* Add broccoli slaw mix and scallions; stir to combine. Cover and let stand while preparing filling. For jackfruit filling, in a blender combine tomato sauce and the next six ingredients (through pepper). Cover and blend until smooth. Pour into a medium saucepan. Stir in jackfruit and farro. Cover and heat through over medium, stirring occasionally. Spoon jackfruit mixture into buns. Top with slaw and remaining sliced avocado. Prep-time: 20 MINUTES / Ready In: 40 MINUTES Makes 12 cups Serving size: 3 cups
Notes
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