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Produce
Green Onions, Chopped
Green onions are young onions harvested before the bulb fully develops, with a mild, fresh onion flavor. They are commonly eaten raw or cooked and used as a garnish or ingredient in savory dishes.
Beneficial properties
low in calories
source of vitamin K
contains vitamin C
provides antioxidants
adds flavor with minimal sodium
Nutritional highlights
Green onions provide vitamin K, vitamin C, small amounts of folate and vitamin A, and antioxidant compounds such as flavonoids.