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Produce
Cauliflower Rice Or Floret
Cauliflower rice and florets are forms of cauliflower, a cruciferous vegetable commonly eaten raw or cooked. Cauliflower rice is finely chopped cauliflower used as a lower-carbohydrate substitute for grains, while florets are the intact flowering heads.
Beneficial properties
low in calories
high in fiber
rich in vitamin C
contains antioxidants
supports digestive health
Nutritional highlights
Cauliflower provides vitamin C, vitamin K, folate, fiber, and smaller amounts of potassium and choline.