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Spices

Dulse, Onion, Garlic, Rosemary (Seasonings)

A seasoning blend made from dulse, onion, garlic, and rosemary, typically used to add savory, aromatic flavor to foods. It combines sea vegetable, allium, and herb ingredients that can contribute small amounts of minerals and phytonutrients.

Beneficial properties

flavor-enhancing contains antioxidant compounds source of trace minerals savory umami notes

Nutritional highlights

This blend may provide small amounts of iodine and potassium from dulse, sulfur-containing compounds from onion and garlic, and polyphenols such as rosmarinic acid from rosemary.

Caution. Dulse can be high in iodine, which may be a concern for people with thyroid disorders or those advised to limit iodine intake.