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Fresh Cilantro

Fresh cilantro is the leafy herb of the coriander plant, commonly used to add a bright, citrusy flavor to savory dishes. It is typically eaten raw or added at the end of cooking.

Beneficial properties

low in calories source of antioxidants contains vitamin K adds fresh flavor hydrating

Nutritional highlights

Fresh cilantro provides vitamin K along with small amounts of vitamin A, vitamin C, folate, and potassium.

Caution. Some people may have an allergy or strong soap-like taste perception due to genetic variation.