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Spices
Cayenne
Cayenne is a hot chili pepper commonly dried and ground into a pungent spice used to add heat and flavor to savory dishes.
Beneficial properties
contains capsaicin
rich in antioxidants
low calorie flavoring
supports reduced sodium cooking
Nutritional highlights
Cayenne provides vitamin A, vitamin C, carotenoids, and small amounts of vitamin B6 and potassium.