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Produce
Purple Cabbage, Small
Purple cabbage, also called red cabbage, is a cruciferous vegetable with tightly packed leaves and a mildly peppery flavor. It is commonly eaten raw, cooked, or fermented.
Beneficial properties
high in fiber
rich in antioxidants
low in calories
supports digestive health
contains vitamin C
Nutritional highlights
Purple cabbage provides vitamin C, vitamin K, fiber, folate, and anthocyanin pigments that contribute antioxidant compounds.