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Light Coconut Milk
Light coconut milk is a diluted form of coconut milk made from coconut flesh and water, with less fat and fewer calories than regular coconut milk. It is commonly used in curries, soups, sauces, and beverages.
Beneficial properties
lower fat than regular coconut milk
dairy-free
vegan-friendly
useful for cooking and blending
Nutritional highlights
It provides small amounts of manganese, copper, and iron, with lower fat and calorie content than regular coconut milk.