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Nuts
Raw Cashews, Soaked
Soaked raw cashews are cashew nuts that have been soaked in water to soften their texture and make them easier to blend or eat. They have a mild, creamy flavor and are commonly used in both snacks and plant-based recipes.
Beneficial properties
source of healthy fats
contains plant protein
provides magnesium
provides copper
creamy texture for blending
Nutritional highlights
Soaked raw cashews provide unsaturated fats, plant protein, magnesium, copper, manganese, and smaller amounts of iron, zinc, and phosphorus.