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Seeds
Raw Unhulled Sesame Seed
Raw unhulled sesame seeds are small edible seeds with their outer hull intact, giving them a slightly stronger flavor and firmer texture than hulled sesame seeds. They are commonly used in baking, cooking, and as a topping.
Beneficial properties
high in healthy fats
good source of fiber
contains plant protein
rich in minerals
contains lignans
Nutritional highlights
Unhulled sesame seeds provide unsaturated fats, fiber, plant protein, calcium, iron, magnesium, phosphorus, zinc, copper, manganese, and vitamin B1.