aim
Get started
← Back to foods
Spices

Himalayan Salt, Dulse Or Celery Salt

Himalayan salt, dulse, and celery salt are seasoning ingredients used to add salty or savory flavor to foods. Himalayan salt and celery salt are primarily sodium-based seasonings, while dulse is an edible seaweed that also contributes minerals and umami flavor.

Beneficial properties

flavor enhancer contains trace minerals umami-rich (dulse) low-calorie seasoning

Nutritional highlights

These ingredients are notable mainly for sodium; dulse also provides small amounts of iodine, potassium, and other minerals.

Caution. High sodium intake may be a concern for people with hypertension, kidney disease, or those on sodium-restricted diets; dulse may also provide high iodine in large amounts.