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Basil, Chopped

Basil is a fragrant culinary herb commonly used fresh or dried in savory dishes such as pasta, salads, and sauces. Chopped basil adds a sweet, slightly peppery flavor and aroma.

Beneficial properties

antioxidant-rich low in calories source of vitamin K aromatic culinary herb

Nutritional highlights

Basil provides vitamin K and smaller amounts of vitamin A, manganese, and various antioxidant compounds such as eugenol.

Caution. Large amounts may interact with blood-thinning medications due to vitamin K content.