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Yellow Onion, Chopped

Yellow onion is a pungent bulb vegetable commonly used as a base ingredient in savory cooking. Chopped yellow onion adds aroma, mild sweetness, and depth of flavor when cooked.

Beneficial properties

low calorie source of antioxidants contains prebiotic fiber supports flavor building

Nutritional highlights

Yellow onion provides vitamin C, small amounts of vitamin B6 and folate, potassium, and antioxidant compounds such as quercetin.

Caution. May cause digestive discomfort in people sensitive to FODMAPs or those with onion intolerance.