← Back to foods
Produce
Mushrooms, Chopped
Chopped mushrooms are edible fungi commonly used in savory dishes for their mild umami flavor and tender texture. They are typically low in calories and provide a range of micronutrients.
Beneficial properties
low calorie
umami-rich
source of antioxidants
contains B vitamins
provides minerals
Nutritional highlights
Mushrooms provide B vitamins such as riboflavin, niacin, and pantothenic acid, along with selenium, copper, potassium, and small amounts of fiber.