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Produce
Spinach, Finely Chopped
Spinach is a leafy green vegetable commonly eaten raw or cooked and often used in salads, sautés, soups, and mixed dishes. Finely chopped spinach has the same nutritional profile as whole spinach.
Beneficial properties
low calorie
high in vitamin K
rich in folate
source of iron
contains antioxidants
Nutritional highlights
Spinach is especially rich in vitamin K, folate, vitamin A, vitamin C, manganese, and also provides iron, magnesium, and potassium.