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Produce
Purple Cabbage, Chopped
Purple cabbage is a cruciferous vegetable with tightly packed leaves and a mild, slightly peppery flavor. It is commonly eaten raw in salads and slaws or cooked in a variety of dishes.
Beneficial properties
high in fiber
rich in antioxidants
low calorie
source of vitamin C
contains anthocyanins
Nutritional highlights
Purple cabbage provides vitamin C, vitamin K, fiber, folate, and anthocyanin pigments along with smaller amounts of potassium and vitamin B6.