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Produce
Onion, Large, Chopped
Onion is a common aromatic vegetable used raw or cooked to add pungency and sweetness to savory dishes. Chopped onion is a versatile ingredient in soups, sautés, sauces, and salads.
Beneficial properties
low in calories
contains antioxidants
source of fiber
supports flavor building
Nutritional highlights
Onions provide vitamin C, small amounts of folate and potassium, fiber, and antioxidant compounds such as quercetin.