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Sweeteners

Pure Maple Syrup (Sauce)

Pure maple syrup is a natural sweetener made by concentrating the sap of maple trees. It is commonly used as a topping, baking ingredient, and flavoring agent.

Beneficial properties

contains trace minerals naturally derived sweetener provides quick energy contains antioxidant compounds

Nutritional highlights

Maple syrup is primarily a source of sugars and provides small amounts of manganese, riboflavin, zinc, and calcium.

Caution. High in added sugars; people with diabetes or those limiting sugar intake should use it sparingly.