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Produce
Fresh Ginger, Grated
Fresh grated ginger is the pungent, aromatic rhizome of the ginger plant, commonly used to flavor savory dishes, baked goods, and beverages. It is valued both as a culinary ingredient and for its traditional digestive uses.
Beneficial properties
anti-inflammatory
supports digestion
aromatic flavoring
contains antioxidants
Nutritional highlights
Ginger provides small amounts of vitamin C, potassium, magnesium, and manganese, along with bioactive compounds such as gingerols and shogaols.