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Spices

Salt, Turmeric, Cumin (Seasonings)

A seasoning blend of salt, turmeric, and cumin commonly used to add savory, earthy flavor and color to foods. It contributes taste more than significant calories, though turmeric and cumin provide small amounts of phytonutrients and minerals.

Beneficial properties

flavor-enhancing contains antioxidant compounds low calorie adds color and aroma

Nutritional highlights

Salt provides sodium, while turmeric and cumin contribute small amounts of manganese, iron, and plant compounds such as curcuminoids and terpenes.

Caution. High sodium intake may be a concern for people managing hypertension or sodium-restricted diets.