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Lemongrass Essential Oil
Lemongrass essential oil is a concentrated aromatic oil steam-distilled from lemongrass leaves. It is primarily used as a flavoring or fragrance ingredient rather than a whole food.
Beneficial properties
highly aromatic
contains citral
used in small amounts
concentrated plant extract
Nutritional highlights
It does not provide meaningful amounts of macronutrients, fiber, vitamins, or minerals in typical culinary use amounts.