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Produce
Broccoli, Chopped
Chopped broccoli is a cruciferous vegetable commonly eaten raw or cooked in a wide range of dishes. It has a mild, slightly bitter flavor and a firm texture.
Beneficial properties
high in fiber
rich in vitamin C
contains folate
source of vitamin K
contains antioxidant compounds
Nutritional highlights
Broccoli provides vitamin C, vitamin K, folate, fiber, potassium, and small amounts of carotenoids and calcium.