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Spices

Himalayan Salt And Black Pepper

Himalayan salt and black pepper is a common seasoning blend used to add salinity and pungent heat to savory dishes. It combines mineral salt with peppercorns, which contribute aroma and a mild spicy flavor.

Beneficial properties

flavor-enhancing contains trace minerals source of piperine low in calories

Nutritional highlights

Himalayan salt provides sodium and trace amounts of minerals, while black pepper contributes small amounts of manganese and the bioactive compound piperine.

Caution. High sodium intake may be a concern for people with hypertension or those on sodium-restricted diets.