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Fresh Chives, Chopped

Fresh chives are a mild, onion-like herb commonly used raw or added at the end of cooking for flavor and garnish. They have slender green stalks and are often chopped into salads, eggs, soups, and sauces.

Beneficial properties

low in calories rich in vitamin K contains antioxidants supports flavor without added sodium

Nutritional highlights

Chives provide vitamin K, small amounts of vitamin A and vitamin C, folate, and antioxidant plant compounds such as flavonoids.

Caution. Chives are high in vitamin K, which can affect warfarin dosing if intake changes significantly.