aim
Get started
← Back to foods
Beverages

Aloe Vera Juice

Aloe vera juice is a beverage made from the inner leaf gel of the aloe vera plant, often diluted and sometimes filtered or decolorized. It is commonly consumed as a drink and may vary in composition depending on processing.

Beneficial properties

hydrating low in calories contains polysaccharides source of antioxidants plant-based beverage

Nutritional highlights

Aloe vera juice typically provides small amounts of vitamin C and other antioxidants, with minimal calories and limited amounts of most macronutrients unless fortified or sweetened.

Caution. Whole-leaf or unpurified aloe products may contain aloin, which can cause diarrhea and may interact with laxatives or some diabetes medications.