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Finely Chopped Pineapple

Finely chopped pineapple is pineapple fruit cut into small pieces, commonly used fresh, canned, or frozen in sweet and savory dishes. It has a juicy texture and a sweet-tart flavor.

Beneficial properties

rich in vitamin C contains manganese source of antioxidants contains digestive enzyme bromelain hydrating

Nutritional highlights

Pineapple provides vitamin C, manganese, small amounts of B vitamins, and naturally occurring bromelain.

Caution. Pineapple may cause mouth irritation in some people due to its acidity and bromelain content.