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Herbs
Sprig Curry Leaves, Roughly Torn
Curry leaves are aromatic leaves from the curry tree commonly used in South Asian cooking to add a citrusy, savory flavor. They are typically used fresh or lightly cooked in tempering, curries, and chutneys.
Beneficial properties
antioxidant-rich
source of plant compounds
supports flavor without added sodium
contains fiber
contains iron
Nutritional highlights
Curry leaves provide small amounts of fiber, vitamin A precursors, vitamin C, iron, calcium, and various antioxidant phytochemicals.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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High Cholesterol
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Low Iron / Low Red Blood Cells
Includes: Anemia
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