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Blini
Blini are small pancakes traditionally made from wheat or buckwheat flour and commonly served plain or with savory or sweet toppings. Their nutrition varies widely depending on the flour used and whether milk, butter, eggs, or toppings are added.
Beneficial properties
source of carbohydrates
can provide some protein
may contain B vitamins
versatile base for meals
Nutritional highlights
Blini typically provide carbohydrates, small amounts of protein and fat, and depending on ingredients may contain B vitamins, iron, and selenium.
Conditions it helps with
Gluten Intolerance (Celiac)
Includes: Celiac Disease
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