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Vegetables

Stalks Of Green Onion, Thinly Sliced

Thinly sliced green onion stalks are the mild, hollow green tops of scallions, commonly used raw or lightly cooked for flavor and garnish. They add a fresh onion taste with relatively few calories.

Beneficial properties

low calorie source of vitamin K contains antioxidants supports flavor without much sodium provides small amounts of fiber

Nutritional highlights

Green onion stalks provide vitamin K, vitamin C, small amounts of folate and vitamin A precursors, plus modest fiber and antioxidant sulfur compounds.

Caution. Green onions contain vitamin K, so people taking warfarin or similar anticoagulants should keep intake consistent.

Conditions it helps with

Constipation
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Recipes featuring Stalks Of Green Onion, Thinly Sliced