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Chipotle Peppers In Adobo, Minced
Chipotle peppers in adobo are smoked, dried jalapeño peppers packed in a tangy, seasoned tomato-vinegar sauce. Minced versions are used as a concentrated flavoring ingredient and are typically spicy, smoky, and salty.
Beneficial properties
contains capsaicin
rich in flavor
source of antioxidants
low in calories
Nutritional highlights
They provide vitamin C, some vitamin A, carotenoids, and capsaicinoids, but sodium can be high because of the adobo sauce.
Conditions it helps with
Heartburn / GERD
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Heartburn & Reflux
Includes: Gastroesophageal Reflux (GERD), Heartburn and Acid Reflux
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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IBS
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Stomach Ulcers & Gastritis
Includes: Gastritis, Ulcers (peptic)
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