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Vegetables

Serrano Pepper, Chopped

Serrano pepper is a small, hot chili pepper commonly used fresh in salsas, sauces, and savory dishes. Chopped serrano adds heat, bright flavor, and small amounts of vitamins and plant compounds.

Beneficial properties

rich in vitamin C contains capsaicin low in calories antioxidant compounds

Nutritional highlights

Serrano peppers provide vitamin C, vitamin A precursors, small amounts of vitamin B6 and potassium, and capsaicinoids.

Caution. Hot peppers may irritate the mouth, stomach, or digestive tract and can worsen reflux symptoms in sensitive individuals.

Conditions it helps with

Heartburn / GERD
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Heartburn & Reflux
Includes: Gastroesophageal Reflux (GERD), Heartburn and Acid Reflux
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Recipes featuring Serrano Pepper, Chopped